Empower.

Change.

Balance.

Schedule a Consultation Today

After your consultation, you’ll be one step closer to restoring balance, improving your goals and your life.

  • Counseling

    Individual and Family Counseling services that help clients access their skills, build resilience, and improve overall functioning in life domains.

  • Coaching

    Performance Coaching for athletes and teams to gain a mental edge. Increase consistency and reach your full athletic potential.

  • Consulting

    Broad range of consultation offerings to parents, school districts, Town Departments, and policy makers. Expertise and passion for prevention strategies.

“Talking with you helps me break things down into smaller pieces. It all feels more manageable and adds perspective. Thank you!”

– Parent.